Products
-
Totum at Home Community
CommunityShare your small wins with others, offer your encouragement, ask questions, post videos and receive feedback, and help each other to stay motivated as you make progress in the program:)
-
Totum at Home
CourseA daily practice that provides continuous and measurable gains to support a well rounded movement practice. Score yourself on 3 strength and 3 flexibility skills and mark progress over time with a practice that challenges and evolves with you.
$90